Balancing Grief and Gratitude
Something that has really helped me to pull myself through this period is the thought of balancing grief with gratitude... So many have...
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Lisa Li
Dec 16, 20232 min
The Deconstruction and Reconstruction of the World as we know it.....
The world is rebirthing and evolving and it's collectively taking us with it. I heard that there are 2 ways to evolve... The first is...
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Lisa Li
Nov 28, 20234 min
Detox in Thailand
Many years ago I was planning to go to learn Thai yoga massage when I did my back in.... and needed something else to do... I had heard...
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Lisa Li
Oct 21, 20232 min
When we feel helpless to help world issues.
We all, I am sure have felt some level of helplessness and or hopelessness with the reoccurring world issues, violences and sufferings...
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Lisa Li
Oct 5, 20232 min
Give yourself Grace....
If you are aware that you are trying to heal, to grow and evolve out of suffering, or a life that doesn't fit you any more ~ give...
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Lisa Li
Sep 17, 20232 min
You don't realise the impact of what you're going through personally has on the collective....
If we are on a healing path, consciously integrating the shadows that we have struggled with... healing for our own peace of mind, self...
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Lisa Li
Sep 6, 20232 min
Corporate Wellbeing Rep ~ My new endeavour.
Whilst I normally attract to my ceremonies the healers of the family.... the black sheep, or problematic ones... those who have been sent...
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Lisa Li
Sep 6, 20232 min
What on Earth are we going through?
Many of us are hearing talk of an ascension - but what does it actually mean? The world and our lives have felt chaotic lately - many...
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Lisa Li
Sep 5, 20232 min
How Breathwork & Yoga can support your career and productivity.
We often hear - I don't have time to meditate.... Or even how it stresses me out more, my brain won't switch off and I simply have too...
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Lisa Li
Aug 26, 20232 min
Energy Alchemy & What it means to be an Empath in these times....
When we have taken time to heal and face our own wounding... We often become incredibly empathetic to others and what they might be going...
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Lisa Li
May 19, 20233 min
How to recognise you're going through a spiritual awakening.....
We are in a profound time of spiritual evolution on the planet, collectively we are moving into a higher consciousness. A dissolving of...
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Lisa Li
May 5, 20232 min
Spiritual enlightenment used to be a privilege for the rich ~ times have changed.
I spent ten years hustling and busting my ass to escape the confines of society and heal my working class ass. It was a brutal journey at...
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Lisa Li
Apr 16, 20233 min
Nourishing connection's are not possible without boundaries...
This may seem contradictory ~ but it's something that I have been pondering on a while... and knowing in my bones for much much longer....
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Lisa Li
Apr 14, 20233 min
Awakening through compassionate enquiry over righteous ego dressed in spiritual attire...
We are in a time of great change. It is certainly not easy or straight forward for any of us. Becoming ever more conscious to generations...
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Lisa Li
Mar 9, 20233 min
Improving Vagal tone via Breathwork for a healthy life & happiness.
Breathwork is one way to improve the health of the vagus nerve...... wondering what on earth that is? Well the vagus nerve runs through...
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Lisa Li
Mar 2, 20232 min
Holding healing spaces....
There is so much medicine in spending time in held spaces for healing. Whether we are breathing together or meditating, eye gazing or...
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Lisa Li
Feb 23, 20231 min
Connection heals...
Breathwork is a method that helps us to connect to our feelings, our body, the sensations and our emotions. We can be so stuck in our...
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Lisa Li
Feb 13, 20233 min
How we create situations that happen to us.......
In this energetic universe - We truly are creators, whether we like it or not... We are responsible for what we create and for shifting...
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Lisa Li
Feb 2, 20232 min
Why I became so passionate about Breathwork....
The reason I am so passionate about breathwork is because it quite literally saved my life. Before breathwork I felt terrible, I felt...
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Lisa Li
Nov 15, 20221 min
Big change ahead...... ♥︎
I see holes in our teachings our healings and our ways How we build our lives, how we grow our communities How we live Big jumps from...
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