I’ll never forget the time a client asked me what I did when I travelled — or was it how I got into breathwork? I can’t quite remember. But I’d said something like, “I studied a lot of meditation, yoga, religion…” “ Religion?! ” she gasped. I’ll always remember how funny I found that — especially coming from this real Mother Earth type. So caring, so into healing. Of course religion — the original spirituality. Why ever not? I mean, I get it. With the church came complex humans who twisted...

The frustrations I have experienced in the last few years have been insurmountable. A broken van, more betrayals… family member sickness & rejection… disrespect and disloyalty… then difficulties inspiring people to do the healing work I had so thoroughly studied to try to help create positive change…. Slowly giving up, letting go, shaving my head and setting my business up in flames of truth by openly sharing my disappointment for my communities efforts along with my support for Israel -- my...

It gave me a lot of hope in the past — seeing more people wake up to the idea of healing. Letting go of ego, of shaming others for being weak, for needing help, for having emotions.Over time, a lot changed. The suicides, the self-harm, the pain — it stopped being a joke. It became real. We had to start talking about mental health, and we did. We had to soften, to become more compassionate and understanding — of our differences, our addictions, our shadows.Spirituality became popular. The...