What is Breathwork?
Breathwork is a healing modality that has been developed since Leanord Orr and Stanislav Grof developed rebirthing and holotropic breathwork in the late 1960s. This was following the suppression of the exploration of healing through LSD psychedelic therapies, where both Grof and Orr went on to study more natural ways of healing that have been passed down from ancient traditions to reach similar altered states. Over the decades, many have developed different types of breathwork and created different brands. Lisa studied in particular Biodynamic Breathwork and Trauma Release, as it is a meeting of both bodywork and breathwork incorporating flavours of bioenergetics & the many bodyworks that she has been drawn to. But breathwork itself reaches back through Yogic traditions and beyond. Much healing can be found by connecting the mind body and spirit via the tool of the breath & presence. Breathwork is a fully natural medicine that anybody can tap into to alter their inner state and shift their energy and emotional experience.
What to expect from a Breath Ceremony...
Lisa Li’s Breath Ceremony is a 2 hour workshop where she will guide you into a higher state of consciousness using the breath and connecting to the felt sense. This allows the bodies natural healing ability to kick in, allowing you to process any unresolved stories we may be unconsciously hanging onto that can affect our health and wellbeing. Stuck energy, stress and blockages in ones body can be released within a safe and loving environment… Lisa will encourage you to better connect with your body, your emotions and the messages that it is trying to communicate to you -- allowing for deep healing and spiritual growth. Breath ceremony is a combination of biodynamic breathwork and shamanic ceremony influenced by Lisa’s time spent with wise elders from across the continents. When we make time to come to ceremony and make space for our self development, we can learn the lessons that are needed to evolve in this world and create the changes we need to see in wider society as well as our personal relationships. Breath ceremony integrates healing through breathwork with sound healing, and holds a transformational space for you to find your own strength and power as a self healer.
What to expect from a private session with Lisa....
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I hold private breathing space sessions online & in person if needed, but truly online is just perfect where you can sit on your couch or your bed super comfortable as I guide you into a session.
Breathing space is comprised of breathwork, cocounciling techniques & completion processes... To allow for "what's on top" or certain triggers or emotional issues to be processed right back to their root so that you can handle your everyday life in better ways not influenced by the unprocessed traumas of your past.
The sessions are gentle yet powerful & often I will leave you with some homework to keep you going, all bespoke to your own immediate needs.
Private breathwork and myofascial release sessions allow me to work deeper with your body, using bodywork to move energy and work with your story in a more personal way - to unpack what you might be struggling with or what's hold in you back or keeping you in pain.
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The benefits of a private breath ceremony are by having her undivided attention, she can resource you through revisiting difficult traumas, and support you with necessary bodywork to bring safety back to your inner world.
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Breathwork can re-connect you back to yourself and also to others, so working in a private session can support you 1 to 1 in whatever stage of your journey you may be on to bring more peace to your life and depth of healing to your relationships.
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Lisa likes to work deep and fast and has been told often that years of therapy have been nothing on the level of healing she has provided in just a few sessions. Packages are also available at a cheaper cost for those committed to working with her on a regular basis.
What is my niche.....?
I believe my niche is in having worked so hard to become so free within my own self and being, that I am able to support you into the same kind of freedom.
Each of us are uniquely special - a one of a kind, and the world needs that. Not more copies of someone else, which dilutes our power and our potency. I believe the world needs us to free ourselves to bring forth the human potential that will shift this planet into a higher consciousness.
My work is all about becoming more free.......