Every day we see on our screens extremist violent attacks, protests, opinions & more..... Of course this might be just what makes the...

Full Moon May 12th 2025 So finding myself flying to Montpellier for 10 days of rest... I heard somewhere along the way about the landing...

I’m finally putting together some detox kits to bring back from Thailand ❤️🙏 After my own detox in Bali… that I did after my detox...

Finally I can eat...!!! And frankly I don't feel like over consuming as much as before... I am eating less, and conscious of not wanting...

Well it's certainly been a minute since I was last here, maybe 10 years and even 15 since I first came to Ubud and wow has it changed....

Lazing around in my guesthouse in Bangkok as I wait for my partner to land... I am taking so many naps, so many slow walks to nowhere and...

Grief and gratitude The knife edge that pierces through this reality into creating the next. Without either we are stagnant swept up in...

Sticks them up your arse and laughs in your face apparently..... JESUS CHRIST. What an absolute rigmarole I have just been through. From...

I have been giving it much thought lately - how best to support you guys moving into the new year... to continue to meet your needs.......

Quite often people say to me - Ahh I need some of that...! Realising that their breathing is oh so shallow... tightly held in the top of...

So after 5 full years of being solely in Newark-on-Trent, It is now time to spread my wings once more. For those of you who don't know, I...

Holding space for peoples processes is pretty full on. Being able to take people back to their traumas to process and support them how...

This year - my immersion birthed itself... Firstly to show off other aspects of my work that people miss out on when they just attend...

We should have sisterhoods and circles that support us throughout the changes in life, the different cycles and to support with every day...

As I sit here in France in between clients I feel to share a few observations I have about the UK.... To share why I wont be staying...

You know... one of the things I really really struggle with in the UK and beyond is the saturated market of healers - wannabe dogooders,...

So I think today I have had a certain realisation.... that as much as i can get frustrated with low numbers quite often - as healing is...

Emotions are energy... In fact everything is energy, creating actions, behaviours, thoughts creating things and our whole energetic...

Holding space for breathwork sessions and ceremonies is such a gift. Truly an honour to watch the inner strength of everyone coming to...

So my early years experience with girls was a weird one.... perhaps there was competition, jealousy and hatred running underneath that I...