Breath session 1-1 in person

Service Description

The session will be made up for a short chat to see what we can work with then a guided breathwork session working with the sympathetic and parasympathetic nervous system using a process called pendulation, to free up stuck energy and create more freedom, wholeness, and relaxation in the body. By integrating these frozen energies, clients can feel an instant improvement in overall wellbeing, better sleep, and overall health improvement. We are all energy at the end of the day, so clearing our channels and keeping good oxygen and energy flow brings the body back into its natural healthy state. Packages can be booked to dive deeper over a course of sessions.