Spring Equinox ONLINE Breath Ceremony
Monday 20th March, 6.30pm via ZOOM Online guided Breath Ceremony - breathing together worldwide
- 2 hr 30 min2 hours 30 minutes
- 35 British pounds£35
- Zoom Session
SPRING EQUINOX BREATH CEREMONY Join us to bring in the new shift in season and energy in this powerful year of change and awakening. Breath ceremony returns for this pop up celebration.... breathing deeply, letting go and alchemising our energy to bring in more light, building inner strength and resilience. Find some inner peace, with a breath ceremony online via Zoom Through BREATH, SOUND and MOVEMENT. ENERGETIC SOMATIC HEALING. The session will begin with some short exercises to get back into the body, followed by a full explanation of how the ceremony will go. You will learn how to fully support yourself and resource yourself during the process in order to stay fully connected. Lisa will also show you the renowned Somatic Experiencing process called Pendulation, which allows trapped emotions and energies within your body to safely move in a gentle integrative way. Lisa believes that we are each our own healer, nobody will heal us in the end only ourselves- we each have the power and the medicine within. And through these techniques we can begin to access our myriad of resources. We will open the ceremonial space and guide you through the process with my voice and music/instruments. You can breathe with us from the comfort of your own bed, with laptop/phone set up in front of you.... or on a floor space with yoga mat, cushions, blanket. candles, scents, dim lighting preferable. Comfortable clothes and tissues recommended. The online ceremony will be held through zoom, and the zoom ID details will be included as a document to download in your confirmation email.
To cancel or reschedule please contact Lisa 48 hours in advance
51 Mill Gate, Newark NG24 4TU, UK