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Breath Ceremony Day Retreat Newark

4th Feb A day of de-armouring, emotional processing, energy clearing & grounding, Breathwork & Food

  • 5 hours 30 minutes
  • 111 British pounds
  • Yoga squad, Newark-on-Trent

Service Description

Want to shift your energy, transform yourself, explore the power of Breathwork and take your life to a new level. Join us in this transformational workshop and day retreat, ending in food at TREE well-being cafe in Newark. ✧ Saturday 4th February from 11am - 4.30pm The day starts with biodynamic exercises to get you into your body and out of your mind. Meditation is at the core of Breathwork as is connection to the body so through these techniques we get an opportunity to shift our energy, create better energy flow and meet our edges with love and support. We will learn to resource ourselves, transform our feelings and explore our emotions and learn grounding techniques, how to self regulate and more. Then we will have a deep dive into our bodies and subconscious using transformational breathwork and shamanic ceremony. Ending the day with some lovely healthy food together at TREE Newark.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact Lisa 48 hours in advance

Contact Details

  • Yoga Squad, Newark, UK


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