Anytime Fitness Breathwork Sessions
An intro to Breathwork - First Saturday of every month 11-12 midday 10 pounds for non members
- 1 hr1 hour
- 10 British pounds£10
- Anytime Fitness Castle gate
5 NOV, 3 DEC A mixture of exercises to explore breathwork, get out of the head and into the body, and begin to learn about somatic processing and reconnecting to the felt sense.
To cancel or reschedule please contact Lisa 48 hours in advance
Anytime Fitness Newark on Trent, Castle Gate, Newark, UK